How’s the year been for you Efe?
How has this year been so far?
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Explore The Essence
How has this year been so far?
Read MoreHappy Mental Health Awareness Week,
this blogpost talks about my reflections on this years theme of anxiety
Happy Late New Year! It has been a minute since I’ve popped onto my blog and written a post. This is just a mini life update with my mindset for the year!
Read MoreI sat down with Purpose Led club to discuss male mental health
Click to read about our discussion!
I share 5 REALISTIC lifestyle tips on wellness, productivity and emotional wellbeing
Read MoreHey! I’m back after a refreshing break to discuss my outlook for 2022!
Read MoreI share some great tips and tricks on navigating adulthood!
Read MoreIt’s really been a while! I’m back with a new post discussing some hacks for getting out of a funk.
Read More“I don’t know what I look like!” In this post I discuss my experience with body issues, confidence and wellness
Read MoreIt’s so good to be back! In this post i’m discussing my dissertation experience and how I found it- tips, tricks and all!
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