SKIN.

Whewww Chileee … she back back !

Hey readers ! I know it’s been a really long time since i’ve written a new post, but second year literally swept me off my feet and I just had to put blogging on a slight pause (wishing you guys can forgive me face 😂) but i’m free now and i’m so excited to share more posts on here !

For the longest time i’ve wanted to share my skin tips and what I use on my face as a routine, I honestly believe that as girls or even just as people we can help eachother out by sharing our tips, whether it be beauty , style , health or just general life tips. I’m no dermatologist neither am I trained in beauty or healthcare in anyway , so these tips are just personal but I thought why not share !

My Skin:

So currently I would say i’ve fallen off the bandwagon of clear skin goals lool , this was mainly due to exam stress , unhealthy eating due to exam stress , lack of cleansing due to exam stress … basically blame exams , yeah that’s the main culprit here.

I would say I have very oily skin , and unfortunaltey it’s something I have had to deal with for a while. No matter how much primer , setting powder or blotting powder i use my face will still produce oil around my nose and my forehead , it used to really irritate me as it looked like i had pored a whole gallon of cooking oil on my face before I left the house but once I realised its a common problem exprienced by many people I learned to just let it go.

My skin is also uneven , i wouldn’t necessarily say its due to hyperpigmentation but I had eczema when i was a baby , and it only appeared on my face, leading to scarring and discolouration on my face (my face and neck are now darker than the rest of my body) i used to have a hard time picking foundation shades as I would question if I should match the tone to my face or to my body , I now choose to match it to my body, but try to bring in dark tones still to avoid looking ashy.

My Routine:

I get asked this question alot , and the answer I give is that I dont have one. I dont stick to a solid routine where i cleanse , exfoliate or tone, in fact i tend to stay away from big brand such as Freederm or Clearasil as they actually do damage to my skin more than they help. By all means if those products work wonders then continue to use them at your own discretion but personally, I dont draw towards these products at all.

What I have used is my Clean and Clear exfoliating daily wash, this is the only product i can say is safe to use on my face , i use it after i feel my face has been exposed to alot of dirt whether it be from pollution or through contact of my hands. I then use fresh lemon juice as a ‘toner’ you could call it, and wipe that over my face with a cotton pad, it burns but it makes me assured that it has removed all of the leftover dirt. Then I use my holy grail product which is aloe vera all over my face overnight- I use this religiously and it really does make a difference in clearing up my skin even if it be small blemishes. I would talk more about the benefits of aloe vera here however I wouldn’t want this post to be too long so this link should explain it better –

https://www.prevention.com/beauty/skin-care/a25995450/aloe-vera-benefits-for-sk

Some General Tips:

– Water :make it your best friend , live with it , marry it, carry it wherever you go and drink it like you’ve never before ! Honestly it makes a huge difference , and even when I ask people who’s skin are far better than mine , i usually get the response of incorporating water into their daily routine.

– You are what you eat: I know for me , whenever I eat unhealthily, be it junk food or just foods with a lot of oil, i start getting spots and my problem area is my forehead. So eating healthy is honestly really important for great results.

-Knowledge: just like if you know you have an allergy , you will know what your skin likes and dislikes , therefore it will be a trial and error process if you want to find out what best works for your skin , for me it took years of testing products and numerous breakouts that followed for me to realise that me and facial products just didnt get along

-Patience : whenever I go through a a breakout the first thing i want is for it to immediately vanish away but as we all know ‘good things comes to those who wait’ 😛 so it will take time for you to achieve great skin and it will take time for you to get a hold and control of any spots that may occur -patience is key

So that was just a quick post talking about my current skin ‘routine’ (I really haven’t developed one yet ). Although this post was to talk about the benefits of clear skin , the message I want to carry across is that we should be comfortable in our own skin and love ourselves just the way we are !

Thanks for reading !

“Look after yourself from within, and your beauty will shine through on your skin” – Shanina Shaik.

#ESSENCEINTERVIEWS 3

Welcome back to another Essence Interview!

Today’s post consists of me speaking with the lovely Laila, also known as FusionofCultures on YouTube. Her videos range from showing lovely tutorials of rich and bold hairstyles to sharing useful tips on managing all types of hair, whilst bringing positivity and female empowerment to her channel. In addition, she has recently become a business owner, launching her brand Wild Seed Botanicals in 2018, a skincare brand that focuses on vegan products, bringing benefits to the skin, hair and most importantly spiritual wellbeing. Since I haven’t spoken about my hair journey for a while here, I thought it would be great to bring Laila on here to share some tips, and also share her experience with her brand, for any young entrepreneurs who would like some start up advice!

  1. What made you want to be a part of an online platform such as YouTube?

    For me, it’s slightly different to what it is now. When I originally joined YouTube, it was just a video hosting platform and people used it to upload content and videos for their family members to see. It wasn’t necessarily a destination or a search engine as it has become now. For me I initially joined so I could do just that- to have the link to share with other people. I used to be part of an online community called Keep It Simple Sister (KISS), and this was a platform for black women to come from all around the world and share their hair tips, or healthy hair journeys. I was relaxed back then and when I decided to transition, a lot of people were asking me how you are achieving your hairstyles? you should make videos! That is exactly what I did, I would make videos just so I could share the link within that platform and then overtime it started to grow and then I decided to turn it into a channel, just a destination where everyone could come and see the content that I had been uploading.
  2. What has been the biggest lesson you have learned from YouTube?

    YouTube has definitely instilled a mentality of – there is nothing you can’t achieve or can’t have if you put your mind to it. It has made me bold in my approach to life in my career path that I took initially and my career path that I am on now. It has installed that mentality of being entrepreneurial. I don’t think I would have been that if I hadn’t started a YouTube channel.
  3. In 2019, it’s fair to say a lot of women have made the choice to go natural, do you think it’s due to women like you who can educate on haircare or has it become a trend to do so, so people just follow?I’ve had conversations in the past as to whether being natural has become a trend, and for us to be here now in 2019 still asking that question, it’s already been dispelled. It cannot be a trend as it is still happening. Even if it started out as just a trend, trends do start awareness and awareness creates change. So, something that may have been in the beginning a trendy thing to do, has now created long lasting impact within our community which was very much needed. Not that going natural defines your blackness, or defines you as a black women or man, however it does feed into changing the narrative of self-hate. As much as we try and deny it and as much as we don’t want to admit it, for a very long time, our natural hair or the way it grows on our head was seen as something to be ashamed of. Something that needed to be changed, something that was ugly and wasn’t beautiful and now that narrative has changed. I’ve witnessed people that I started out this journey with, being relaxed and changing to become natural and now their children have become natural,, it’s changing generationally and we talk about generational wealth a lot- and it’s not necessarily always about money, but it’s about building economies, building communities and shifting paradigms and I feel like the natural movement has done and surpassed that at this point.
  4. 4. Do you think women who aren’t relaxed feel a certain pressure from the natural hair community? 

    It could be that they do, within any community online, especially, it could be that there are certain agendas perpetuated and pushed in that natural hair community which we can’t hide from. There are people that do have a certain notion about what it means to be natural and they push that, so I wouldn’t be surprised if there is a certain pressure from non-naturals by naturals. If you dissect within the natural hair community, there are hierarchies even within the natural hair community unfortunately and certain types of naturals even feel that their type of hair isn’t good enough, and they may feel a certain type of pressure to have their hair look a certain way or be a certain way. I think with any other community, there are so many issues internally, that effect those in it and those around it and those who have a certain proximity to it.Coco Oat Bath Milk - Wild Seed Botanicals

How has the journey been with Wild Seed Botanicals so far?

It’s been amazing! it’s been fulfilling, eye-opening and also very difficult. I think that’s the one thing we fail to talk about on the journey, or on anything. If you start something new, or anything that is not intrinsic to you, something that doesn’t necessarily come naturally to you, it can be difficult. On the same side it’s slightly like a dichotomy as although it has been difficult it has been one of the most fulfilling things, I have decided to do in my life to date. I am very proud of it, to turn 30 and to lookback and see the idea that I had, something that wouldn’t of even been confident to move forward with, I took a leap and I did it and I couldn’t be more prouder. And if the business was to fail tomorrow, I would still feel extremely proud of myself that I did it. There are so many people whose dreams remain nothing but dreams. To know that I have actually tried it and gave it everything, makes me proud of where I am and who I’ve become.

Do you feel pressure to compete against other online brands from influencers e.g. hairlines, clothing lines, cosmetic lines etc?

Not necessarily. I believe we have started to move into an age, where I like to participate in a new age of collaborative effort. For me when I see for example other black women that are now entrepreneurial or starting their own business- I never see that as competition I see that as progress. For me, if they win then I also win. If they are able to break through glass ceilings, that means there is a possibility that I could do the same and vice versa. So, in that sense I don’t see anyone as competition, and I don’t feel pressure to compete with other people that have opened their own businesses or anything like that, however as a business, you have to have a certain level of strategy moving forward. One thing that I say to my current intern, when we are online and following brands within the same industry or niche as us, you see these brands as competition only because they are aspirational, following people that are aspirational allows you to strive to be your best, move forward and see something or understand the processes of how the industry works. So, we do have competition – it is business and that is how competition works, but in a broader sense and overarching sense I am more open to seeing a collaborative effort then I am about individuality.

What would be some tips you would give to a young person in starting their own business?

First tip- you need to have a vision that is extremely strong- something you can literally feel tangibly in your mind. You see it, you know what it feels like once you achieve it and you need to visualise every single one of these things because the journey is never easy. Being able to see that vision clearly will keep you moving forward and will stop you from throwing in the towel.

Secondly, unless you feel passionate about it, don’t do it. The passion is the other element that will keep you going and will help you to wake up in the morning, it will fuel and motivate you. There are things in the world that can inspire us but only you can motivate yourself, if you are not passionate about something, it is very hard for you to achieve it.

Finally enjoy the journey, at each stage that you achieve something, you always have to acknowledge it and celebrate every single win, and celebrating the small wins is what will make the times that seem difficult, easier as it would remind you- if I could overcome this, then I could do the next thing! 

CHECK OUT: 

IG: wildseedbotanicals, neffyfrofro
W: wildseedbotanicals.com

Thanks for reading, stay blessed!

Essence Talks 4

Mo Money, Mo Problems !

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Hey guys,

So, after a long-needed hiatus (blame uni of course *rolls eyes*) I’m back with a new essence talk- this is where I discuss my views on a topic that has normally been chosen by my followers on IG- so keep a watchful eye on my stories where I announce when the next essence talk is coming up!

Today I am talking about teens and finances- the handling, the spending, the saving, the preparation, the cash losses, and the numerous, numerous amounts of L’s taken (slowly reminisces on those struggle times lool)

I guess my talk begins with growing up. I always questioned why in the UK, young children are not educated on the processes of taxes, credit scores and mortgages. I mean unless you’re going into a career such as engineering or construction, or anything lab based- I don’t necessarily see the need in me learning how to find the value of X or how to do simultaneous equations in math lessons.

Secondary school times consisted of me spending away my weekly allowance as if I was Bill Gates himself lool- back then, something like a tenner was a lot guys, it was a lot. Little did I know the importance of spending in moderation and saving and investing. I remember watching a video from Debbie Crown, as she is quite fond of spending and handling business. She said something that really stuck with me- imagine from young if she had saved at least ÂŁ20 a month up until the age she is now (let’s say she’s like 24-25) she would actually have a lot right now to indulge in any investments, start up businesses or simply the ability to treat herself whenever she worked hard. Man! – I thought to myself “why didn’t I have that same mentality of money preservation when I was younger!”

It wasn’t until my late teen years on this earth, that I started to realise the importance of money management. Since having a personal accountant or banker to guide you through your finances is not available (they also cost money) I decided it was high time that I focused on my finances and took control of how I was utilising it. Now you may be wondering- you’re not married, looking for a mortgage, or own a business, so why are you so fascinated with handling your money? I believe starting or getting into the habit of doing so will lead me into setting myself up for success by the time it is time for me to go into all of those requirements that need me to spend. (God willing)

Teens and Money Today.

What I must say is, I feel empowered. Almost everyone around me is “hustling” or trying to find their path to earn an income. This is what makes me proud of my generation, and majority of it is done through talents- whether it be hair, makeup, fashion or simply having a part-time job on the side (which is very hard to do when you are enrolled as a full-time student) everyone is trying to take on a hustle that would allow them to be financially independent and that’s what I respect.

Unfortunately there is the negative side to this-the pressure to aspire to be a part of this rich percentile that fits into the brackets of designer shoes, diamond chains and luxurious accessories- now I’m not judging and I’m definitely not throwing any shade, but I guess teenagers today live in a world where social media presents itself as a platform to display your luxurious items all over, for the world to see. The thing is, many of these things don’t come through from legitimate means, and that isn’t shown on social media, so these “luxurious” items act as a disguise to the reality of things- the realities of how these items were bought in the first place. Well that is a different topic for a whole different new day.

Financial Education.

If I had the power to change the current syllabuses of Maths in the UK, believe me I would. I don’t believe it takes a university fee of 9 grand and over for young adults to realise that handling their finances takes priority and should be done with serious consideration. I believe that if we were taught with the ability of handling our finances appropriately, we would be able to make smart decisions. My parents have always been advisable when it comes to managing your money, none of them work within finance, but of course they have had years of experience of surviving in this Britain to know the ins and outs of utilising your cash, therefore I think I’ve been alright so far. Of course, I get out of control sometimes with the occasional unnecessary purchase (usually make-up) but I’ve learnt that yes, whilst money comes and goes, it should be wise of you to slow down on the spending and save up for future investments.

Tips:

1. Control your spending:
Whenever I go on my shopping trips, I play the value game. I literally ask myself if this is valuable to me? do I really need it? And what benefit is it going to give to me? If I can’t answer these things, then it’s probably not worth me tapping my card of the machine for it. It’s imperative that the money leaving your account is worth the time you spent to earn that in the first place.

2. Get a savings app
Now I’m probably playing myself as I am yet to invest in a savings app (don’t worry it will be done after this post is uploaded lool) but there are some good apps out there such as YOLT or MONZO that help set you weekly or monthly budgets and help you to track when you are overspending. I think this is great as everything we need is normally stored on our phones, so we can track our daily spending. Alternatively, we can have someone accountable for your spending e.g. a parent or close friend who can monitor when you are going over budgets

3.Have a savings account
Now this can cause a love hate relationship- but I love it more than hate it. Having a savings account is great as it allows you to store money away into another account which can help contribute to things like Christmas or holidays. Also, most banks give interest on savings, therefore you will get more money accumulated over time. However, I’m guilty of transferring between accounts most of the time as it’s so easy to do so (literally done through a phone app) so it can get tempting to pass over money to the current account- I guess you have to be really strict on yourself to avoid doing so.

Thanks for reading !

 

 

 

 

#ESSENCEINTERVIEWS 1

Hey Readers!

So I’m back with something exciting and new, since September I’ve been pondering on this new segment called ESSENCE INTERVIEWS, where I interview successful people on tips to do with motivation and their journey to get to where they are now. It wasn’t until the beginning of October that I put this plan into action, and by the beginning of November, this planned was birthed into reality !

So I start off this segment with a very dear friend of mine, someone I’ve known since I was like 4 years old and someone who inspires me more than ever- Desiree Henry. Desiree is a British sprinter from North London who competes in the 100 and 200 meters races. So far she’s acquired an amazing bronze medal in the 2016 Rio Olympic Games and a silver medal in the 4 x 100m relay in the World Athletic Championships in 2017. Amongst these many achievements, she is an Adidas ambassador and lover of photography ! It was such an honour to catch up with her since I haven’t seen her for over 7, maybe more years ! I’m glad that I got the chance to start off my new segment with her, and I look forward to continuing with this with more great people to interview! Check out the interview here :

  • So Desiree, how did you know you had a passion for athletics ?

    I feel that my passion for athletics began when I attended multiple competitions and just found that I was winning ! Of course everyone wants to be the best, everyone likes to win and feel successful and have their moment, and after winning a few races, I just wanted to do everything in my power to maintain this and be successful, become an athlete and be successful at it, so I believe my passion started from there.

  • Do you feel pressure to stand out amongst thousands of athletes that are around the same age as you, if so, how do you deal with this pressure?

    Most definitely , in terms of the pressure I have to realise that, yes athletics is an individual sport, and the competitiveness is extremely high in the UK, but I think what puts things into perspective is when I went to America, and found that not only are there girls my age running just as fast as me, working just as hard as me, but it was the numbers. I’m sure that there are 100 girls that could do what I do, and that could knock peoples confidence. But that could make me think how am I going to make myself feel even more special, I just think to myself my drive is completely different to their drive, it’s just remembering who I am, remembering the work I have put throughout the years and not discrediting it and just giving myself a pat on the back and realising that all my efforts haven’t been for nothing, and I’m going to be successful regardless, even if it means I’m my own cheerleader you could say.

  • What is your favourite thing about being an athlete ?

    Hmm, my favourite thing about being an athlete would definitely be the travelling aspect of it, being an athlete has opened up my eyes to so many cultural experiences, and not only cultural experiences but being able to experience it through travelling and going to different countries, a big thing for me when I started off being young, was travelling around the UK. I thought that was the greatest thing, but now athletics has brought me to places such as South Africa, China, The Bahamas, America etc. It’s just incredible that I’ve had these opportunities to go to these places ,so that’s not only comepetition experiences but life experiences, that have been amazing and have been able to achieve through athletics.

  • Do you feel that the sporting community is lacking in black females, form diverse areas e.g London ?

    To an extent, yes. I am lucky in the sense of  the generation of sprinters we have are top female sprinters , that are London sprinters, so I feel like we have the representation there. Of course we have to think about the future, what are the future generation looking like for upcoming sprinters ? and I wouldn’t say a lot of them are from London, but I think we are lucky for the support and for me to do my job which is to represent London the best I can, even if that means winning a medal. Just giving the younger generation, hope and a future. Then I would also look at a wider scale, London is partially represented in out sport, but on the grand scale, are black women represented in sport in general ? If it just means that I can do my role and get my face out there as much as I can, then I’m doing a great thing, we are on the right path of having well represented black female athlete.

  • What makes you gain confidence in times of anxiety, for example when you have a huge race coming up or a big interview etc ?

    Well for me, when it comes to races, I’m at the stage where I’m running against my heroes, my idols and all that kind of stuff. It’s really easy to crumble and get sucked in and forget all he hard work you’ve put in, but now I’ve been able to train my brain, that when I’m standing there on the line, those days of sweat,blood and tears that I’ve put in at training, it’s going to be for a reason. This is the moment that it’s all been worth it for, and I think it only takes me a few seconds to simply realise that and once I believe that all the work that I’ve put in has been worth it, and all the work is going to help me with my performances, I just feel unstoppable! I can look to my left and to my right and be like ” right, let’s go, bring it on!” because I’m confident in my work.

  • In terms of motivation, what would you tell your younger self ?

    I would tell my younger self, the hard work that you’re putting in right now, maintain it. It’s going to define you as a character and separate you from not just being an average sprinter but being one of the best in the world and a world class British athlete, so I would commend myself on that, on my perseverance and determination. I would also say- enjoy the journey ! You are going to experience a lot and in experiencing alot, take a moment to just appreciate every single opportunity. Whether that’s going to a new country and racing there- take a moment to walk around and explore the country because another thing is, you’re gonna travel the world a lot, but just make sure you get the real experience and not just see the tracks, the hotels and repeat that cycle but try and get that experience in. 

  • What would you say to someone who wants to follow in your footsteps and gain exposure for their career e.g boosting themselves on social media ?

    I would start to think how can I help myself, and I would start with things such as charity events. That way you are doing a selfless act, something that is not going to bring financial gain out of it but to gain experience and communicate with people, that could be an amazing thing. So by charity events, this could be giving away old clothes or speaking at schools etc. Because it ultimately helps you to build your own character and it gets you think to think from another perspective, so if you’re going to a school and you are going to speak to people from another generation, if you’re an individual or an athlete, everyone has had life experiences, and everyone can learn from a moment and if you can share those experiences and what you’ve learnt to to a younger generation, again through that you have done a selfless act- share it on social media! It’s not a problem at all. And yes people can say, “oh well, you’re only doing it for social media clout” but also you did something amazing, you took time out of your day, not getting paid by it, but taking time to help others, I feel like that is a  major important thing. It’s important to build yourself first, build your own self confidence and to get to a place where, you don’t feel as well that you need outsiders to tell you are great or amazing, but simply spending time and building on your own self confidence it the best thing. 

  • And girlllll, I need some fitness tips so, what are the essential/starter-kit basic things to getting that body in shape

    Right, we are getting right in there ! When we say “fit body” people have to remember, it is not going to happen overnight. If you are going to the gym, I’m telling you don’t look in the mirror the next day, thinking you’ve made an improvement – because you haven’t. But this shouldn’t discourage you, but I think the number one thing is – brace yourselves- CARBS !
    As much as we love our rice, bread, pasta etc, that is the number one thing I would reduce on my list. I personally don’t have any carbs, but for someone that isn’t an athlete and they are doing their day to day things, I would reduce the amount. By this I mean having 1-2 carb dishes a week, eventually progressing to having no carbs at all. I tell you that is where a lot of fat comes from.
    Tip number 2 – everyone loves a good ab circuit workout. and if you can implement at least three ab workouts a week, roughly 10 exercises for each of them =, I feel like that’s an amazing foundation for you, just to introduce exercises into your body. Nothing too strenuous, something easy, maybe if you are watching a Netflix show or just chilling, something that is not taking major time or is taking out time from your busy day. I believe those two, would be my top 2 things, if you want to start your journey to a healthy and fitter lifestyle.

  • Any lasting things you would like to say..

    I used this quote the other day “dreams don’t work unless you do” and this can be applied in every aspect of your life. How I relate that to me- if I don’t go to training, if I don’t put in the work and effort, how am I going to be successful ? You or anyone else can apply that by making sure your going to lectures, going to seminars guarantees you graduating or getting the grade that you want, whether your a teacher or something, going to work inspires the next generation and helps them too. So that has been my quote for the day, – ” dreams don’t work, unless you do.” 

So that’s the first post of this new segment completed ! I’m so excited for starting this and can’t wait to see what come out of this. I would like to thank Desiree for contributing to this and you can find her on :

Instagram : desiree_lh
Twitter: @DesireeLHenry
Facebook: Desireehenryfanpage
Youtube: Desiree Henry

Thanks for reading !

 

 

 

When Faith comes to an all time low…

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Hey Readers !

I feel as if I haven’t spoken about my Christian journey on here in a long time, I’ve been blogging about other topics apart from my journey with Christ, and I guess the reason behind this post is a great way to get back into doing so.

Unfortunately I haven’t been in the greatest state of mind when it comes to my relationship with Christ. Who knew that behind me sharing motivational scriptures on my IG stories or writing about topics that are fun and enthusiastic, there was a girl sitting behind a screen suffering from a mixture of emotions and uncertainty with God?

Long story short, I had suffered two major disappointments in the past week and a half, mainly to do with my education. I had cried, strayed away from God and doubted he had even listened to my prayers. The fact that I had to wake up the next day and walk into university, engage in conversation with people with a wide smile on my face was the most daunting part of it all. It was hard.

I really believed that my prayers were answered and that God was going to pull through for me. So when I was hit with the disappointments, I was really angry with God, I questioned him with all sorts of things- “God why didn’t you answer my prayer” “Did I do something wrong, is this a punishment or something ?” “Surely the things I ask for would have brought great joy and glory to you, so why did you deny them? ” and I was just left confused.

The ironic thing was, immedialtey when I had discovered the disappointment, the first thing I did was to go on my laptop, play a worship song, fall on my knees and cry out to him. THAT’S WHAT MADE ME PAUSE. After drying my face from the black spectacles left from my mascara ( typical of me to not buy waterproof ey? ) I turned off the music, and just sat in silence for a while.

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I realised that whatever trial I go through, God always pulls me back towards him. The minute I have an unanswered prayer, or things are just turning out for the worse I immediately call out to him. Isn’t it strange that the person I would expect myself to be the most angry at is the one I am driving towards as my immediate help and guider? This my friends is the ultimate and indescribable power of God. Just face it, once you’ve given your life solely to God, there’s no turning back- he has you in his grasp until the very end. That’s why in any situation you may come across- think of the first thing you turn to…

Yes you may turn towards friends, and family for support, But when you lay in bed thinking about those things, those thoughts go directly towards God. It’s taken social media and a good church service today to make me realise that God listens to us when we pray. Social media because I just happened to come across a SnapChat post by a friend, sharing her thoughts on God putting us through tough trials and seasons for a reason and then from the church sermon, I learnt that God simply listens to us when we pray- it just might not be the answer we were expecting.

In the meantime, I’ve started a new Bible plan titled ” What Hinders Answers To Prayer” and it’s going well so far, given me all the answers I need. So hopefully I will completely overcome this overbearing hurt that I am feeling.

I decided to share this post because to whoever is reading, I know you’ve been in my position before. Even if you are not religious, you’ve wanted something so bad and it just never happens… I anticipate that once you read this post, you will find some kind of encouragement and motivation from this, so I leave you with some quotes that have uplifted my spirit :

Verses to lift you up whilst in disappointment:

Philippians 4:6 : Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God

John 16:33 : I have told you these things, so that in me you may have peace . In this world you will have trouble. But take heart! I have overcome the world

Psalm 46:10: He says ” Be still and know that I am God; I will be exalted among the nations, I will be exalted in the earth”

Psalm 55:22: Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.

Remain Blessed x