Your Mental Health in this Quarantine Period.

Struggling during this quarantine period ? Here are 5 tips to help during this time !

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SKIN.

I’m back ! This post is all about my skin and some of my general tips I want to share !

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#ESSENCEINTERVIEWS 3

Check out my interview with Laila as we discuss all things natural hair and business ! 🙌🏾

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What I’m Leaving Behind In 2018

Hey Readers ! So I’m back with a new post today, and I just had to squeeze this in before the year ends, otherwise the title of this post would be completely pointless. I’m sure if you’ve been on YouTube lately then you’ve seen the “Things We Need To Leave In 2018” videos piling up […]

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#ESSENCEINTERVIEWS 1

Check out my interview with athlete Desiree Henry
Reading time: 10 minutes

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Setting Your Mindset Up For School

So, it’s officially September (seriously guys this year is going too fast, I can literally remember the 31st of December 2017 when I was in church getting ready for the new year ha ha) and if you haven’t already seen the back 2 school adverts on television and the college enrolment posters on billboards and […]

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#MentalHealthAwarenessWeek

In light of Mental Health Awareness Week, I have been doing a lot of thinking and studying of how mental health is dealt with in the community of young adults, as well as ethnic minorities. Another blog post will be needed to explain my opinions on mental health in the community that I am from, […]

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Natural Hair Update-2018

So, I would say its been about 2 years since I have transitioned and completely gone natural (although I haven’t been strictly counting) and overall, I have to say that I have enjoyed it thus far! Compared to my last post about me not really enjoying the process of taking care of the hair and […]

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