So, it’s officially September (seriously guys this year is going too fast, I can literally remember the 31st of December 2017 when I was in church getting ready for the new year ha ha) and if you haven’t already seen the back 2 school adverts on television and the college enrolment posters on billboards and train stations then maybe you’ve just been hiding under a rock look. But it is definitely back to school season! and what better way of starting the month off with some tips on how to prepare your mindset off for back to school.
I think the first step to getting in the right mindset is doing it PRACTICALLY. And by this, I mean getting the necessary resources for a good school year. This can range from correct uniform if you are in a secondary institution, or getting clothes needed for sixth form or university. Stationary is essential for school, this can range from notepads to folders, to flash cards, highlighters, even a good functioning laptop is needed if you are in a higher institution. Practically getting yourself back into the school zone will give you a good shock, and tell you that you are going to have a great school year, and you’ve left that lazy holiday mentality back in Ibiza (or wherever you went lool…)
Secondly, it’s all about the MENTAL preparation. Let’s face it, school can be stressful, very stressful. I’ve mentioned in the past about taking care of your mental health, and I can’t reiterate this enough- its so important. School is a place where you make friends and meet them every day, however it can also be one of the loneliest places, especially in university (I’ve had my experiences of this too) so mentally preparing yourself for what can seem like a long year is very important. So, try and do what is best for your mental health, whether by talking to mentors or councillors, family members or investing in your faith e.g. prayer. Going in with a strong mind can help you when you face obstacles such as exam stress.
Lastly, PHYSICALLY. I don’t think this is really talked about enough, but physical health is really important too. It can be simple things such as eating healthy and having a balanced diet. At the end of the day you need to have energy to focus and perform tasks to the best of your ability in order to perform well at school. So gradually beginning a routine of getting enough sleep, eating the right things and drinking enough water can really make a difference to your school day. And this depends on where you are in your education, for example a Uni student may need a lot more energy for all-nighters and long library sessions in comparison to someone who has just started year 7, so take time and evaluate how much energy you need for a school day. Physical health is just as important as mental health. Both work in unison.
In conclusion, this was just a short post put together, as I was reflecting on how I can make my school year a better and efficient one. I thought it was great to share on my blog for those starting school soon, or for those who have already started a new year. Wishing you a blessed, prosperous and enjoyable school year!!